Mindfulness Workshop @ Chorlton Methodist Church
Mindfulness can support you to become more aware of your emotions in the moment and support you to manage these feelings and emotions.
It has been shown to be very effective in reducing anxiety, depression and stress.
Please find details of the Mindfulness Workshops below:
Times: 6pm - 8pm
Location: Chorlton Methodist Church
Please also find more information here.
12 Manchester Road