Mindfulness Workshop @ Manchester Central Fire Station

Opportunity Provider: Self Help Services (Head Office)

Mindfulness can support you to become more aware of your emotions in the moment and support you to manage these feelings and emotions.  

It has been shown to be very effective in reducing anxiety, depression and stress. 

Please find details of the Mindfulness Workshops below:

Day: Tuesdays

Times: 6pm - 8pm

Location: Manchester Central Fire Station

Please also find more information here

Based in : Manchester
Open to: Across GM
Travel expenses: No
Lunch provided: No
Refreshments provided: No
Childcare provision: No
Opportunity available: Tuesdays, 6pm-8pm
Close date: 31st March 2019
Is this opportunity ongoing? Yes
Opportunity Category: Mental wellbeing
Listing status: Live

Contact details
Telephone: 0161 226 3871
Location:
Manchester Central Community Fire Station
Thompson Street
Manchester
M4 5FP

Additional Info