Stockport Stressbusters (Young Persons) eTherapy Service @ Stockport Wellbeing Centre
This service offers supported online Cognitive Behaviour Therapy (eTherapy) to young people (aged 10-18 years old) affected by mild to moderate depression in the Stockport area. It is a guided self-help approach to better manage thinking errors, in order to have a positive effect on feelings and behaviours.
The Stressbusters programme is designed specifically with young people in mind and it can also help with other problems commonly experienced; such as bullying, exam pressure, uncertainty around the future and problems socialising.
Stockport Well Being Centre